India is a tropical country and many foreigners are not used to its
environment. You may have already heard about heat, dust, rain, poverty,
pollution, etc., and wondered about
your capacity to cope with all that. Paying attention to the facts
relevant to south India (India is a big country), and recounting the experiences
of our past foreign visitors, we
offer the following information.
Immunisations
Malaria: It is spread by Anopheles
mosquito bites. Prescription antimalerial drugs are easily available. They
would have to be taken every week, from 1 week before
your travel to India till 4 weeks
after. Mosquito repellants are easily available and widely used in India.
Odomos is a popular cream, and hotels provide electrical
gadgets with mosquito repellant
mats.
Diarrhea and upset stomach: Keep
some over-the-counter medicines handy, like Pepto-Bismol and Zantac (anti-acid).
They can take care of most troubles.
Typhoid: This is a water-borne
bacterial disease. Vaccines (in the form of injections or capsules) are
available, which should be taken at least 2 weeks before travel.
Hepatitis-A: This is a viral disease
affecting liver function, transmitted by contaminated food and water. Safe
and effective vaccines are available (HAVRIX from
SmithKline Beecham or VAQTA from
Merck & Co.). The vaccines require two doses, the second one 6-12 months
after the first. Travelers are considered protected 1
month after the first dose. Instead
of the vaccine, a single dose of immune globuline (IG) is also a possibility,
for travels less than 3 months.
Above medical advice is in agreement with the two most refered sources, CDC and WHO. Their web links to health information for travellers to the Indian subcontinent are
Centre for Disease Control, Atlanta, USA.
World
Health Organisation.
Please note that these sites also list additional immunisations, which
in our opinion are global and not India-specific (e.g. tetanus and hepatitis-B).
You may consider them,
but we do not think that you will need them just for your trip to India.
Please consult your doctor to get the advice that will give you satisfaction.
If you carry prescription drugs
with you, you should also find out about the side effects of the drugs,
e.g. peculiar taste in mouth or reduced alertness are more often caused
by taking too many medicines
than by contracting a disease. Contraindications of drugs for pregnant
women and small children should never be ignored.
Food and water
Foreigners sometimes have trouble with Indian food and water. Good Indian
hotels have learnt over the years to offer a safe and varied fare to suit
different palates. We list
some simple precautions which usually allow even the most sensitive
stomachs to survive in India without problems for weeks.
It is always advisable to eat warm food in a clean environment. Indian
food is very diverse, and different from what most foreigners are familiar
with even after eating in Indian
restaurants abroad. It is tasty, spicy, rich, and people tend to overeat.
As a result, an upset stomach is more often a case of the digestive system
being unable to handle
unusual food, than a case of food poisoning. You will have to decide
not only what to eat, but also how much to eat.
Thick skinned fruits (e.g. bananas and oranges) are safe to eat anywhere. Seafood, away from coastal cities, is not always fresh, and should be always eaten in moderation.
Bottled water available in the shops is essentially safe drinking water,
even if it carries a mineral water label. There are many brands, Bisleri
is a popular one. You should
always make sure that the seal on the cap is intact. Tender coconut
water available on the streetside is safe, provided you carry around clean
straws, and is cheaper than the
bottled water available in the shops.
Sunglasses and sunscreen lotions would be helpful if you are planning a lot of outdoor travel.
Please note that most medicines are freely available in India at a much
cheaper rate than in western countries. But you should know their chemical
names (instead of their
brand names) to be able to find them.
WE WILL PROVIDE 24-HOUR MEDICAL CONSULTATION DURING THE SYMPOSIUM.